2 eggs (substitute egg whites), 2 bacon slices (substitute turkey bacon), 1 slices of pepper jack cheese, spinach, 2 slices of grilled tomatoes, 2 slices of sour dough toast.
Macros
Reg Eggs&Bacon: Cal:432 C:25.8 F:23.2 P:27.2
Egg Whites,Turkey Bacon: Cal:303 C:25.6 F:11.8 P:20.8
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